Your mood isn’t “just psychological”, hormones and biology can drive it.
Anxiety, low mood, irritability, overstimulation and brain fog often appear when hormones shift — and too often women are treated without checking the underlying drivers.
SheWell supports hormone-aware mental health pathways with clinical structure and clear next steps.
What hormone-linked Mental Health is:
Hormone-linked mental health symptoms can be triggered or amplified by menstrual cycle shifts, PMDD-type patterns, perimenopause, postpartum changes, thyroid dysfunction, iron deficiency, inflammation, sleep disruption, and insulin resistance. The same symptom (anxiety, depression, irritability) can have very different drivers — and needs a different plan.
Why it’s missed:
Women are often given a generic label (“stress”, “burnout”, “anxiety”) without mapping symptom timing, cycle patterns, sleep disruption, medication changes, or underlying biological contributors. PMDD patterns are commonly overlooked, and perimenopause is frequently misdiagnosed as primary anxiety or depression.
How SheWell supports you:
SheWell maps symptom timing, severity, triggers, and functional impact, then produces a clinician-ready summary to guide a hormone-aware care plan. Pathways can include PMDD pattern recognition, sleep and stress support, targeted screening prompts (thyroid, iron, metabolic), evidence-based non-pharmacological strategies, and referrals to appropriate mental health care when needed.
SheWell is built to reduce the “you’re fine” loop , and replace it with a structured pathway.
Tailored Health Plans Embracing Every Phase
Step 1: A confidential assessment that captures the whole picture
Most care fails because the right information never gets captured. SheWell’s intake maps symptoms across hormones, bleeding, pain, sleep, mood, metabolism, sexual health, and fertility goals so patterns show up early.
If you have existing data (cycle logs, wearables, previous results), you can add it too. Nothing is required to start.
Step 2: A clinician-ready summary
SheWell converts answers into a structured snapshot clinicians can use: symptom clusters, red flags, likely pathways, and suggested test/referral prompts aligned to clinical guidelines.
Step 3: The right care pathway
Depending on risk and goals, SheWell supports the appropriate next step. That may include a clinician consult, targeted testing, imaging referral guidance, escalation to a specialist pathway, or supportive management for sleep, mood, pelvic health, and metabolic risks.
Step 4: Follow-up
SheWell is built for longitudinal care. Symptoms are tracked over time, response to treatment is monitored, and the plan adapts instead of resetting at every new consult.
How SheWell Empowers You
SheWell for Employers
Women’s health care that actually works at work. Clinician-led screening and care for menstrual health, perimenopause, fertility, mental and metabolic health.
Conditions
Women rarely have “one condition”. Symptoms overlap across hormones, inflammation, metabolism, mental wellbeing and pelvic health. SheWell is built to recognise that reality.
Resources
Clear, evidence-based resources, without the misinformation spiral.
SheWell publishes practical guides to help women understand symptoms, clinical thresholds, and what to ask for in care.